Total Health Analysis

Get Your Energy & Health Back!

Examine over 65 nutritional and hormonal factors to determine the dietary and lifestyle changes required for bring you energy, vitality, and happiness!

Advanced Nutri-Body Analysis

Are you sick and tired of feeling sick and tired? Do you feel that something is off?
Get analyzed in 65 different nutrition and lifestyle categories using the Nutri-Body Test. 

How Can I Help You?

I can help improve your health with natural foods, supplements and lifestyle habits associated with a clean diet, better sleep, meditation, an exercise program and processed food removal.
I can help with:

  • Weight loss
  • Weight management
  • Weight gain, muscle building
  • Relationship health
  • Spirituality
  • Hormonal balance
  • Thyroid function
  • Pregnancy nutrition
  • Postnatal diet and postpartum depression
  • Sports nutrition
  • Type 2 diabetes
  • Eczema, Psoriasis
  • More energy
  • Chronic fatigue
  • Meal prep & recipes
  • Grocery shopping guidance
  • Cognitive behavioral therapy
  • Depression
  • Dietary changes
  • Food allergies/insensitivities
  • Headaches
  • Obesity
  • High blood pressure
  • High cholesterol
  • Osteoporosis
  • Arthritis
  • Bloating/gas
  • Stress management support
  • Joint pain and inflammation
  • Cravings
  • Improved focus
  • Less brain fog
  • Better moods
  • Lowered stress levels
  • Healthier digestion (more regularity)
  • Higher Libido
  • Less PMS and more regular monthly cycles
  • Reduced abdominal pain

What is Nutri-Body?

The Nutri-Body® Questionnaire analyzes over 600 bodily signs of nutritional imbalance. 

This detailed and proprietary nutrition and lifestyle analysis enables you to find out which dietary recommendations and supplements are likely to be the most beneficial to you. This exhaustive reporting approach is more reliable than laboratory tests for determining nutritional weaknesses. It is very easy to use the results and our recommendations in combination with current diet diary, health history and blood test from your current medical provider.

Your Nutri-Body® Assessment gives you a clear understanding of your unique nutrition needs based on nutritional symptomatology. 

Nutrient deficiencies and imbalances have symptoms that can be exhibited through the mind and body (sickness, brain fog, anxiety and many others). By taking the Nutri-Body Analysis questionnaire, you will understand your results after the analysis and we will create a nutritional game plan to make improvements to be your best self.

Filling in a diet plan on paper

What Are We Looking For?

Eat Healthy Illustration

Nutri-Body® Tests Major Categories Such As:

A report will be generated that tells you what’s good (green), yellow (caution) and red (needs improvement).

Problem areas will be noted, along with dietary guidance on foods to avoid and/or include. Supplements will also be recommended to assist with the healing process.

Ashley Julia Coaching

Ashley Julia is Certified Holistic Nutritional Practitioner, a Nutritional & Wellness Specialist, and a Dietary Analyst, Food & Supplement Advisor. Through an assessment and appointment, she’ll help you find out what’s NOT currently working, and determine the steps to get you back on track to feel like your best self again.

Nutri-Body Assessment

Discover the 600+ bodily signs to indicate your next steps to a healthier, happier life!

Book Nutrition Consultation

We'd love to help you in-person, by phone, or by Zoom. We can find the path to health together!

Book a CBT Session

Not just cognitive behavioural therapy. Let's talk about and solve your issues and worries.